Exercise is Cancer Care
Cancer is growing at alarming rate all over the world in different forms. Naturally the various alternative models are tried to overcome it, control it, and fight it. However in a recent study it has come to notice and hence advised that cancer patient need to do exercise every day, which is real medicine for their efforts to control cancer and improve their health.
Four chief medical officers from U.K.have recommended minimum 150 minutes of moderate intensity activity per week for the cancer patients. The old age treatment of confining oneself and just taking rest is no more considered appropriate.
It is not very difficult for the cancer patient to indulge into an activity which can be termed as moderate intensity activity. There are many- like brisk walking, or cycling or even work at home. It must be undertaken regularly so as to combat cancer.
The study has indicated that such active life throughout the week can reduce the risk of various types of cancers like breast cancer, bowel cancer and also prostate cancer minimum to the extent of 30% and maximum 40-50% and they can live life full of health.
Consistency in exercise  is real health care for them and also offers another benefit – reduction of different kinds of side effects of cancer treatments like fatigue and depression. Many of the cancer patients do not resort to this simple treatment in the form of exercise mainly because no one has talked to them before about this. They are not aware of it as even their doctors have preferred to keep quiet on this matter.
There is an imminent need to recognize the importance of exercise as daily routine for the cancer patient on their health. Exercise shall become the integral part of their healthy life style along with medication.
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Regular exercise is real health care for cancer patients is a post from: Ezine of Health where you can find information about Health Care, Public Health, Womens Health, Kids Health, Health Tips, Health Insurance and other Health related issues.
